Category: Physiorun

Marathon Spotlight – Chris Richardson

Chris ventured to Tokyo in the Far East, to take on the marathon, one of the […]

Book Review – The Brave Athlete (Calm the F@ck Down and Rise to the Occasion)

Book Title – The Brave Athlete : (Calm the F@ck down and Rise to the Occasion) […]

The “Marcothon” – Run Every Day in December!

The marcothon is simple, you have to run for 3 miles or 25 minutes whatever comes […]

5 Top Tips on dealing with Stress

stress /strɛs/ noun 1. pressure or tension exerted on a material object. “the distribution of stress […]

London Marathon 2019…#timetotalk

As one door closes, another opens. It started the day I had planned to run Amsterdam […]

The Long Classic Series – Ayron Comber

I met Ayron before he completed the The Long Classic Series.  He fantastically offered to tell […]

The Illuminator Preview

If you have never completed a head torch run before, you are in for a lovely […]

HWI – The Brewdog Autumn Run

This is a run, a challenge, a social catch up but certainly not a race.  I […]

The Simply Great Aberdeen Run – Preview

Firstly, GOOD LUCK!  In this blog piece I hope to give you some information about the […]

HWI- Peace Buses Dyce 1/2 Marathon

For me this is a great event.  Local race, local running club and lots of great […]