The Physiorun Hub

Trainer Roundup — 11 September 2026

It’s been a genuinely busy fortnight for shoe releases — eight significant launches landed in the last[…]

HOKA Speedgoat 5 trail running shoe, product photo for a GORE-TEX trail shoe review.

New Shoes for September: 6 GORE-TEX Trail Shoes Worth Knowing About

The clocks haven’t gone back yet, but anyone running the trails this month will already recognise the[…]

Aerial view of the Corfu coastline near Acharavi with an orange GPS running route overlaid, showing a hillside trail down toward the sea.

Running in Corfu: A Runner’s Guide to the North, Centred on Acharavi

Corfu doesn’t get talked about as a running destination the way Mallorca or the Algarve do, but[…]

Three runners wearing finisher's medals posing together at the Aberdeen half marathon finish area.

Aberdeen’s First-Ever Half Marathon Delivers a Weekend to Remember

Aberdeen had never hosted a half marathon of its own until this weekend — and by every[…]

Black-and-white cover photo of a runner pointing forward from a mountain summit, with the title "New on the Shelf — Shoe Releases This Week" in bold white text.

New on the Shelf — Shoe Releases This Week

This week’s notable trainer releases — Hoka Clifton Pro, ASICS Novablast 6, Brooks Ghost AMP and On[…]

Black-and-white cover photo of a runner pointing forward from a mountain summit, with the title "HRV, RPE and Recovery: The Science Behind Your Running Readiness Score" in bold white text.

HRV, RPE and Recovery: The Science Behind Your Running Readiness Score

Why heart rate variability, perceived effort and daily wellness checks matter more than your training plan —[…]

Table titled 'Quick Reference: What's Changed' comparing previous and current running shoe models across HOKA, Brooks, Nike, Saucony, ASICS, New Balance, and Adidas, with key changes for each.

Latest Model Releases and whats changed?

A physio’s round-up of the latest model releases — what’s changed, what matters, and which version to[…]

Side profile product photo of a sage green Saucony running shoe with a white midsole.

The Saucony Philosophy

By PhysioRun · Updated June 2026 If you’ve been looking at running shoes lately, Saucony keeps coming[…]

Pair of neon green Nike ZoomX running shoes with a thick cushioned midsole, product photo.

The Nike Running Philosophy

By PhysioRun · Updated June 2026 Nike make some of the most technologically advanced running shoes on[…]

Black-and-white cover photo of a runner pointing forward from a mountain summit, with the title "The HOKA Philosophy: Two Things That Define Every Shoe" in bold white text.

The HOKA Philosophy: Two Things That Define Every Shoe

By PhysioRun · Updated June 2026 HOKA is the brand that changed everything. When they launched in[…]

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