The Physiorun Hub
The SPEAR Big Six Challenge
At SPEAR (where I work), we promote both physical and mental wellbeing on a daily basis and[…]
The Magic Formula (Revisited)
I wrote previously, after London Marathon about doing some soul searching to find the magic formula[…]
My Top 5 Trails in Aberdeen / Aberdeen-shire
Enjoy trail running around Aberdeen but not sure where to go? I list my favourite five routes[…]
HWI – BHGE 10km 2019
Baker Hughes 10km is a great event – family friendly but also a great chance to run[…]
HWI – Virgin London Marathon 2019
WOW. What an experience. From October 2018 to 28th April 2019 its been one hell of a[…]
Marathon Spotlight- Graham Moar
The marathon spotlight this week is a local runner who has recently smashed his PB over multiple[…]
Marathon Spotlight – Isla Stewart
Fresh from The mean streets of LA … Isla takes us through her Marathon Spotlight. Self proclaimed[…]
Marathon Spotlight – Scott Adams
This weeks Marathon Spotlight comes from the second part of the Horne / Adams partnership. Both running[…]