The Physiorun Hub
Understanding Foot Pain: A Comprehensive Guide
Foot pain can be a debilitating issue, affecting your daily life and limiting your activities. Whether it’s[…]
New Research: My 24-Year-Old Nephew and I Get Injured Completely Differently — Here’s Why
My nephew has been running for over ten years now — properly serious about it for the[…]
Running in Corfu: A Runner’s Guide to the North, Centred on Acharavi
Corfu doesn’t get talked about as a running destination the way Mallorca or the Algarve do, but[…]
New Research: What Actually Fixes Runner’s Knee (And Why Hip Strength Matters)
Runner’s knee — the dull, aching pain around or behind the kneecap that flares on hills, stairs,[…]
How to Actually Use the Hub: A Walkthrough of Every PhysioRun Tool
Over the past few months, PhysioRun has quietly grown from “a few calculators” into a full toolkit:[…]
Aberdeen’s First-Ever Half Marathon Delivers a Weekend to Remember
Aberdeen had never hosted a half marathon of its own until this weekend — and by every[…]
New Research: Exercise Really Does Ease Pain — And Less Might Be More
A major new umbrella review of 157 studies and over 220,000 participants confirms exercise meaningfully reduces pain[…]
New on the Shelf — Shoe Releases This Week
This week’s notable trainer releases — Hoka Clifton Pro, ASICS Novablast 6, Brooks Ghost AMP and On[…]
Your Recovery Toolkit, Connected: What’s New on the Hub
Your recovery toolkit just got a lot more connected Over the last few days we’ve quietly rebuilt[…]
Latest Model Releases and whats changed?
A physio’s round-up of the latest model releases — what’s changed, what matters, and which version to[…]