The second Marathon Spotlight falls on Ultra marathoner David Scott.  We met through the Northsound 1 run[…]

Well I have finally put together my Stirling Marathon Training plan for the marathon.  It took a[…]

I have the great privilege of chatting #project345 through with none other than the Legend Mr Mel[…]

Introducing Tom Brian, the Metro Aberdeen Running Club captain, who recently went under the spotlight to share[…]

So today was the Aviemore Half Marathon. It was a lovely day for it. The wind woke[…]

I was challenged to open up this debate via social media whilst completing my Running Repairs course;[…]

With the modernisation of the human race and the way in which we communicate I wanted to[…]

The first stage of #project345 (if you haven’t yet join our discussion group – Link), getting the[…]

This is the excerpt for your very first post.