With the recent snowy blast, its put a hold on my running plan as such.  The reps[…]

This year SPEAR Physiotherapy took part in the great charity MOVE-ember. This charity is the only charity tackling[…]

Marathons completed? 22 Marathons. 5 of the big 6 done so just Tokyo to do. PB Marathon[…]

A massive thanks to Andrew for this weeks #marathonspotlight where he recently completed the New York Marathon.[…]

What better way than to see the parts of a country that you’d never see without your[…]

In this weeks #Marathon Spotlight we have  Metro Aberdeen Running Club’s Fiona Brian.  Fiona has recently ran[…]

The sun shone brightly in the Broch today and we were treated to a dry run, cold[…]

Fresh from Frankfurt, we caught up with head torch legend Claire Smith, who is beaming with enthusiasm,[…]

In November 2016, Josephine Anselin left Scotland to run and hike New Zealand for 99 days, raising[…]

The spotlight falls on Nikki Gibson (Scottish Sports Exercise Physiologist/Marathon Runner) who shares her experiences of running[…]