The Physiorun Hub
Shoe Laces? Why Knot?
Shoe laces, and in-particular how you tie them has a huge impact on the stresses on the[…]
Marathon Spotlight – Clare Russell
This #marathonspotlight is Clare Russell. Clare is frequently found volunteering at the local Parkruns (You can sign[…]
Marathon Spotlight – Jen Dixon
The next instalment of the #Marathonspotlight comes from local runner Jen Dixon. Jen is an inspiration to[…]
Book Review – Running:Cheaper than Therapy
Book Title – Running : Cheaper Than Therapy Tagline – A celebration of Running Author – Chas[…]
Marathon Spotlight – Will Stewart
This weeks #marthonspotlight is from Will Stewart ( Manager of Run4It ) on Holburn Street Aberdeen. His[…]
Marathon Spotlight – Derek Rae
Starting the New Year with a great #marathonspotlight. I recently attended a conference where Derek Rae (Team[…]
You’re Not 20 Anymore
If you could tell the 20 year old running version of yourself a tip what would it[…]
The Lumphanan Detox 10km…..
Happy New Year to one and all. It was a manic New Year for us with Christmas[…]
Christmas Marathon Spotlight Special – Robbie Simpson
The last Marathon Spotlight of 2017 ends with a Christmas Special. Robbie Simpson (from the warmth of[…]
Marathon Spotlight – Hannah Carter
This week sees Hannah Carter enter the marathon spotlight. The Rebel PT runner has trained hard and[…]