TORQ gels are a popular energy gel among runners and other endurance athletes. Overall, I found the gels to have a positive taste and be effective in providing a quick burst of energy during long runs or intense workouts. However, there were a few downsides that I experienced while using these gels.
Starting with the positive, TORQ gels come in a variety of flavors, including raspberry ripple, apple crumble, and rhubarb & custard, among others. I tried the raspberry ripple flavor and was pleasantly surprised at how good it tasted. The gel was not overly sweet, and it had a smooth texture that was easy to swallow.
In terms of effectiveness, the TORQ gels delivered on their promise of providing a quick burst of energy. I found that after consuming one gel, I experienced a noticeable increase in energy and was able to maintain my pace during longer runs.
However, there were a few downsides that I experienced while using these gels. Firstly, the need for water afterwards. The gels are quite thick and can leave a sticky residue in your mouth, which can be difficult to clear without water. This was particularly noticeable after consuming multiple gels during a long run, where the need for water increased.
Additionally, while the gels did provide a quick burst of energy, the effects did not last as long as I had hoped. I found that after about 20-30 minutes, I would start to feel fatigued again and would need to consume another gel to maintain my energy levels.
TORQ gels are a good option for runners and other endurance athletes looking for a quick source of energy during long runs or intense workouts. The taste is positive and the effectiveness is decent, but the need for water afterwards and the short duration of the energy boost may be a downside for some users.
Thanks For Reading
James