Category: running

Marathon Spotlight – Virginia Cryle

The latest #marathonspotlight comes from Virginia Cryle.  I met Virginia through school and our love of […]

Marathon Spotlight – Elizabeth Kerr

This #mothersday themed #marathonspotlight comes from the wonderfully inspiring Elizabeth Kerr.  After reading this it genuinely […]

Mara-noia

Mara-noia (n. Noun) Mar-uh-noi-uh – A psychological disorder characterized by delusions of persecution or grandeur surrounding a […]

Marathon Spotlight – Alan Brown

This #marathonspotlight comes from the man known as “Grandad Muzungo” Mr Alan Brown.  Alan is another […]

Shoe Laces? Why Knot?

Shoe laces, and in-particular how you tie them has a huge impact on the stresses on […]

Marathon Spotlight – Clare Russell

This #marathonspotlight is Clare Russell.  Clare is frequently found volunteering at the local Parkruns (You can […]

Marathon Spotlight – Jen Dixon

The next instalment of the #Marathonspotlight comes from local runner Jen Dixon.  Jen is an inspiration […]

Book Review – Running:Cheaper than Therapy

Book Title – Running : Cheaper Than Therapy Tagline – A celebration of Running Author – […]

Marathon Spotlight – Will Stewart

This weeks #marthonspotlight is from Will Stewart ( Manager of Run4It ) on Holburn Street Aberdeen. […]

You’re Not 20 Anymore

If you could tell the 20 year old running version of yourself a tip what would it be? I pondered and answered this below.