Category: Physiorun

#unlacethebrace

*Back by popular demand* !!Free programme, free exercises, free plan to improve your running all as […]

HWI – The West Highland Way (Fiona Anderson)

Friend and client Fiona Anderson completed the West Highland Way run (96 miles) two weeks ago. […]

Marathon Spotlight – Hamish Battle

I had the pleasure of meeting Hamish in the build up to the recent Lairig Ghru […]

HWI – Lairig Ghru Marathon (27miles)

I was so excited for this event. Although my training had subsided a little I had […]

HWI – Coast 2 Coast – Banchory to Potarch

Awesome. Totally why Metro Aberdeen is more than a running club.  This event has taken so […]

Marathon Spotlight – George McPherson

Metro Aberdeen’s George McPherson recently achieved his Good For Age for next years Boston Marathon.  George […]

HWI – Metro Beach 10km 2018

The annual Metro Aberdeen Beach 10km has snuck upon us.  It was a lovely evening at […]

HWI – Baker Hughes 10km 2018

That time of year comes around when the local, longest running event in Aberdeen takes place […]

HWI – Dunecht Dash 2018

Sunday the 13th May – the heavens opened. [wpvideo KCxirT9j ] A lovely scenic drive out […]

Running Repairs – Course

I completed it Whoo Hoo!!! Over 20 hours of video presentations, over 30 hours personal research, […]