Category: Physiorun

HWI – BHGE 10km 2019

Baker Hughes 10km is a great event – family friendly but also a great chance to […]

HWI – Virgin London Marathon 2019

WOW.  What an experience.  From October 2018 to 28th April 2019 its been one hell of […]

Marathon Spotlight – Isla Stewart

Fresh from The mean streets of LA … Isla takes us through her Marathon Spotlight. Self […]

Marathon Spotlight – Scott Adams

This weeks Marathon Spotlight comes from the second part of the Horne / Adams partnership.  Both […]

Marathon Spotlight – Richard Horne

It was great to catch up with one part of the Seville Dream Team this week […]

Marathon Spotlight – Chris Richardson

Chris ventured to Tokyo in the Far East, to take on the marathon, one of the […]

Book Review – The Brave Athlete (Calm the F@ck Down and Rise to the Occasion)

Book Title – The Brave Athlete : (Calm the F@ck down and Rise to the Occasion) […]

The “Marcothon” – Run Every Day in December!

The marcothon is simple, you have to run for 3 miles or 25 minutes whatever comes […]

5 Top Tips on dealing with Stress

stress /strɛs/ noun 1. pressure or tension exerted on a material object. “the distribution of stress […]