I am delighted to have Sam Somers from @nextlevelperform contribute to the monthly email and produce a[…]

I recently listened to the podcast with @Biomechmax and @Brad_Beer of PoGo physiotherapy which looked at the[…]

Find a job that you like and you won’t work a day for the rest of your[…]

Join the marathon spotlight as it focuses on the fantastic Kirsty. Kirsty has collected 5/6 of[…]

My full application for the ASICS Frontrunner scheme. With plenty resources for runners.

In lockdown I have turned to podcasts to help keep me company. There has been a massive[…]

Injury made me do it, but a thirst to get better made me achieve it. This course[…]

Recently I’ve came to terms with the fact I am now a masters athlete. I wanted to[…]

Running injuries and how to manage them.

A brief overview of the Online Physiotherapy Symposium with lots of useful links to tools for every[…]