The Physiorun Hub

Book Review – The Brave Athlete (Calm the F@ck Down and Rise to the Occasion)

Book Title – The Brave Athlete : (Calm the F@ck down and Rise to the Occasion) Author[…]

The “Marcothon” – Run Every Day in December!

The marcothon is simple, you have to run for 3 miles or 25 minutes whatever comes first,[…]

5 Top Tips on dealing with Stress

stress /strɛs/ noun 1. pressure or tension exerted on a material object. “the distribution of stress is[…]

The Long Classic Series – Ayron Comber

I met Ayron before he completed the The Long Classic Series.  He fantastically offered to tell us[…]

Marathon Spotlight – Bryan Kinghorn

I recently met Bryan who had the mean feat of completing both Berlin and Chicago marathons three[…]

The Illuminator Preview

If you have never completed a head torch run before, you are in for a lovely treat.[…]

HWI – The Brewdog Autumn Run

This is a run, a challenge, a social catch up but certainly not a race.  I repeat[…]

HWI – Great Aberdeen 10km

I was delighted to get a spot on this race, even on my anniversary. The weather was[…]

The Simply Great Aberdeen Run – Preview

Firstly, GOOD LUCK!  In this blog piece I hope to give you some information about the course,[…]

Injury Time – Stress Fracture

What you need to know about Stress Fractures.