Fresh from The mean streets of LA … Isla takes us through her Marathon Spotlight. Self proclaimed[…]

This weeks Marathon Spotlight comes from the second part of the Horne / Adams partnership.  Both running[…]

Book Title – The Brave Athlete : (Calm the F@ck down and Rise to the Occasion) Author[…]

The long run today was very very enjoyable but also blew my mind. I have been trying[…]

The marcothon is simple, you have to run for 3 miles or 25 minutes whatever comes first,[…]

stress /strɛs/ noun 1. pressure or tension exerted on a material object. “the distribution of stress is[…]

I met Ayron before he completed the The Long Classic Series.  He fantastically offered to tell us[…]

I recently met Bryan who had the mean feat of completing both Berlin and Chicago marathons three[…]

If you have never completed a head torch run before, you are in for a lovely treat.[…]

This is a run, a challenge, a social catch up but certainly not a race.  I repeat[…]