The Physiorun Hub

Marathon Spotlight – Jen Dixon

The next instalment of the #Marathonspotlight comes from local runner Jen Dixon.  Jen is an inspiration to[…]

Book Review – Running:Cheaper than Therapy

Book Title – Running : Cheaper Than Therapy Tagline – A celebration of Running Author – Chas[…]

Marathon Spotlight – Will Stewart

This weeks #marthonspotlight is from Will Stewart ( Manager of Run4It ) on Holburn Street Aberdeen.  His[…]

You’re Not 20 Anymore

If you could tell the 20 year old running version of yourself a tip what would it[…]

The Lumphanan Detox 10km…..

Happy New Year to one and all.  It was a manic New Year for us with Christmas[…]

Marathon Spotlight – Hannah Carter

This week sees Hannah Carter enter the marathon spotlight.  The Rebel PT runner has trained hard and[…]

Snow is Falling….So are runners!

With the recent snowy blast, its put a hold on my running plan as such.  The reps[…]

The Benefits of Movement

This year SPEAR Physiotherapy took part in the great charity MOVE-ember. This charity is the only charity tackling[…]

#Marathon Spotlight 8- Izzie McDonald

Marathons completed? 22 Marathons. 5 of the big 6 done so just Tokyo to do. PB Marathon[…]

Marathon Spotlight #7 – Andrew Turl

A massive thanks to Andrew for this weeks #marathonspotlight where he recently completed the New York Marathon.[…]