Fresh from The mean streets of LA … Isla takes us through her Marathon Spotlight. Self proclaimed[…]

This weeks Marathon Spotlight comes from the second part of the Horne / Adams partnership.  Both running[…]

The round up of Garioch 1/2 Marathon

Book Title – The Brave Athlete : (Calm the F@ck down and Rise to the Occasion) Author[…]

The marcothon is simple, you have to run for 3 miles or 25 minutes whatever comes first,[…]

stress /strɛs/ noun 1. pressure or tension exerted on a material object. “the distribution of stress is[…]

I met Ayron before he completed the The Long Classic Series.  He fantastically offered to tell us[…]

I recently met Bryan who had the mean feat of completing both Berlin and Chicago marathons three[…]

Firstly, GOOD LUCK!  In this blog piece I hope to give you some information about the course,[…]

Friend and client Fiona Anderson completed the West Highland Way run (96 miles) two weeks ago.  I[…]