Book Review – The Brave Athlete (Calm the F@ck Down and Rise to the Occasion)
Book Title – The Brave Athlete : (Calm the F@ck down and Rise to the Occasion) […]
The “Marcothon” – Run Every Day in December!
The marcothon is simple, you have to run for 3 miles or 25 minutes whatever comes […]
5 Top Tips on dealing with Stress
stress /strɛs/ noun 1. pressure or tension exerted on a material object. “the distribution of stress […]
The Long Classic Series – Ayron Comber
I met Ayron before he completed the The Long Classic Series. He fantastically offered to tell […]
Marathon Spotlight – Bryan Kinghorn
I recently met Bryan who had the mean feat of completing both Berlin and Chicago marathons […]
The Simply Great Aberdeen Run – Preview
Firstly, GOOD LUCK! In this blog piece I hope to give you some information about the […]
HWI – The West Highland Way (Fiona Anderson)
Friend and client Fiona Anderson completed the West Highland Way run (96 miles) two weeks ago. […]
Marathon Spotlight – Hamish Battle
I had the pleasure of meeting Hamish in the build up to the recent Lairig Ghru […]
HWI – Lairig Ghru Marathon (27miles)
I was so excited for this event. Although my training had subsided a little I had […]