Book Title – The Brave Athlete : (Calm the F@ck down and Rise to the Occasion) Author[…]

The marcothon is simple, you have to run for 3 miles or 25 minutes whatever comes first,[…]

stress /strɛs/ noun 1. pressure or tension exerted on a material object. “the distribution of stress is[…]

I recently met Bryan who had the mean feat of completing both Berlin and Chicago marathons three[…]

This is a run, a challenge, a social catch up but certainly not a race.  I repeat[…]

Firstly, GOOD LUCK!  In this blog piece I hope to give you some information about the course,[…]

I had the pleasure of meeting Hamish in the build up to the recent Lairig Ghru race,[…]

I was so excited for this event. Although my training had subsided a little I had been[…]

Metro Aberdeen’s George McPherson recently achieved his Good For Age for next years Boston Marathon.  George has[…]

That time of year comes around when the local, longest running event in Aberdeen takes place –[…]