Tag: run

Marathon Spotlight – Will Stewart

This weeks #marthonspotlight is from Will Stewart ( Manager of Run4It ) on Holburn Street Aberdeen. […]

Marathon Spotlight – Derek Rae

Starting the New Year with a great #marathonspotlight.  I recently attended a conference where Derek Rae […]

You’re Not 20 Anymore

If you could tell the 20 year old running version of yourself a tip what would it be? I pondered and answered this below.

The Lumphanan Detox 10km…..

Happy New Year to one and all.  It was a manic New Year for us with […]

Christmas Marathon Spotlight Special – Robbie Simpson

The last Marathon Spotlight of 2017 ends with a Christmas Special. Robbie Simpson (from the warmth […]

Marathon Spotlight – Hannah Carter

This week sees Hannah Carter enter the marathon spotlight.  The Rebel PT runner has trained hard […]

Snow is Falling….So are runners!

With the recent snowy blast, its put a hold on my running plan as such.  The […]

The Benefits of Movement

This year SPEAR Physiotherapy took part in the great charity MOVE-ember. This charity is the only charity […]

#Marathon Spotlight 8- Izzie McDonald

Marathons completed? 22 Marathons. 5 of the big 6 done so just Tokyo to do. PB […]

Marathon Spotlight #7 – Andrew Turl

A massive thanks to Andrew for this weeks #marathonspotlight where he recently completed the New York […]