Author – Matt Fitzgerald Whats it All About – I was gifted this book by a client[…]

Baker Hughes 10km is a great event – family friendly but also a great chance to run[…]

Authors – Andy Cope & Gavin Oattes Whats it  all about? – I had long been looking[…]

This weeks Marathon Spotlight comes from the second part of the Horne / Adams partnership.  Both running[…]

The long run today was very very enjoyable but also blew my mind. I have been trying[…]