The Magic Formula (Revisited)
I wrote previously, after London Marathon about doing some soul searching to find the magic […]
HWI – BHGE 10km 2019
Baker Hughes 10km is a great event – family friendly but also a great chance to […]
Marathon Spotlight – Scott Adams
This weeks Marathon Spotlight comes from the second part of the Horne / Adams partnership. Both […]
Sleep … What is it good for?
The long run today was very very enjoyable but also blew my mind. I have been […]