The Magic Formula (Revisited)
I wrote previously, after London Marathon about doing some soul searching to find the magic […]
HWI – BHGE 10km 2019
Baker Hughes 10km is a great event – family friendly but also a great chance to […]
Book Review – “Shine” – Rediscovering your energy, happiness & purpose
Authors – Andy Cope & Gavin Oattes Whats it all about? – I had long been […]
5 Top Tips on dealing with Stress
stress /strɛs/ noun 1. pressure or tension exerted on a material object. “the distribution of stress […]