HWI – BHGE 10km 2019
Baker Hughes 10km is a great event – family friendly but also a great chance to […]
HWI – Virgin London Marathon 2019
WOW. What an experience. From October 2018 to 28th April 2019 its been one hell of […]
Marathon Spotlight- Graham Moar
The marathon spotlight this week is a local runner who has recently smashed his PB over […]
Book Review – “Shine” – Rediscovering your energy, happiness & purpose
Authors – Andy Cope & Gavin Oattes Whats it all about? – I had long been […]
Marathon Spotlight – Isla Stewart
Fresh from The mean streets of LA … Isla takes us through her Marathon Spotlight. Self […]
Marathon Spotlight – Scott Adams
This weeks Marathon Spotlight comes from the second part of the Horne / Adams partnership. Both […]
Book Review – The Brave Athlete (Calm the F@ck Down and Rise to the Occasion)
Book Title – The Brave Athlete : (Calm the F@ck down and Rise to the Occasion) […]
The “Marcothon” – Run Every Day in December!
The marcothon is simple, you have to run for 3 miles or 25 minutes whatever comes […]
5 Top Tips on dealing with Stress
stress /strɛs/ noun 1. pressure or tension exerted on a material object. “the distribution of stress […]