The Physiorun Hub

Osteoarthritis and Running : myths and recommendations

I am recently in the midst of completing the “Running Symposium” held in Australia – the first[…]

My Top 5 Trails in Aberdeen / Aberdeen-shire

Enjoy trail running around Aberdeen but not sure where to go?  I list my favourite five routes[…]

Marathon Spotlight- Marie Baxter

Marie took time out of her busy schedule planning for her 6 major marathons. Marie gives an[…]

HWI – Virgin London Marathon 2019

WOW.  What an experience.  From October 2018 to 28th April 2019 its been one hell of a[…]

Marathon Spotlight – Scott Adams

This weeks Marathon Spotlight comes from the second part of the Horne / Adams partnership.  Both running[…]

Book Review – The Brave Athlete (Calm the F@ck Down and Rise to the Occasion)

Book Title – The Brave Athlete : (Calm the F@ck down and Rise to the Occasion) Author[…]

5 Top Tips on dealing with Stress

stress /strɛs/ noun 1. pressure or tension exerted on a material object. “the distribution of stress is[…]

Marathon Spotlight – Clare Russell

This #marathonspotlight is Clare Russell.  Clare is frequently found volunteering at the local Parkruns (You can sign[…]

New Shoes (Part Deux)

I have been hearing so much about the Hoka’s and I definitely suffer from FOMO (Fear Of[…]

Marathon Spotlight – Jen Dixon

The next instalment of the #Marathonspotlight comes from local runner Jen Dixon.  Jen is an inspiration to[…]