I am recently in the midst of completing the “Running Symposium” held in Australia – the first[…]

  I wrote previously, after London Marathon about doing some soul searching to find the magic formula[…]

This weeks Marathon Spotlight comes from the second part of the Horne / Adams partnership.  Both running[…]

Book Title – The Brave Athlete : (Calm the F@ck down and Rise to the Occasion) Author[…]

stress /strɛs/ noun 1. pressure or tension exerted on a material object. “the distribution of stress is[…]

This weeks #marathonspotlight comes from Andrew Gordon.  Andrew can be found either behind the counter of The[…]

This #marathonspotlight comes from the man known as “Grandad Muzungo” Mr Alan Brown.  Alan is another of[…]