Book Review – The Brave Athlete (Calm the F@ck Down and Rise to the Occasion)
Book Title – The Brave Athlete : (Calm the F@ck down and Rise to the Occasion) […]
The “Marcothon” – Run Every Day in December!
The marcothon is simple, you have to run for 3 miles or 25 minutes whatever comes […]
5 Top Tips on dealing with Stress
stress /strɛs/ noun 1. pressure or tension exerted on a material object. “the distribution of stress […]
The Long Classic Series – Ayron Comber
I met Ayron before he completed the The Long Classic Series. He fantastically offered to tell […]
Marathon Spotlight – Bryan Kinghorn
I recently met Bryan who had the mean feat of completing both Berlin and Chicago marathons […]
HWI – The Brewdog Autumn Run
This is a run, a challenge, a social catch up but certainly not a race. I […]
Marathon Spotlight – George McPherson
Metro Aberdeen’s George McPherson recently achieved his Good For Age for next years Boston Marathon. George […]
Running Repairs – Course
I completed it Whoo Hoo!!! Over 20 hours of video presentations, over 30 hours personal research, […]
Marathon Spotlight – James Cruickshank
So this should be the last Marathon spotlight in the project345, as after Sunday hopefully there […]
Marathon Spotlight – Kyle Greig
This London Marathon Special #marathonspotlight comes from Kyle Greig. Fresh from his latest 100km race in […]