The Physiorun Hub

Marathon Spotlight – Scott Adams

This weeks Marathon Spotlight comes from the second part of the Horne / Adams partnership.  Both running[…]

Marathon Spotlight – Chris Richardson

Chris ventured to Tokyo in the Far East, to take on the marathon, one of the top[…]

Book Review – The Brave Athlete (Calm the F@ck Down and Rise to the Occasion)

Book Title – The Brave Athlete : (Calm the F@ck down and Rise to the Occasion) Author[…]

5 Top Tips on dealing with Stress

stress /strɛs/ noun 1. pressure or tension exerted on a material object. “the distribution of stress is[…]

Marathon Spotlight – Bryan Kinghorn

I recently met Bryan who had the mean feat of completing both Berlin and Chicago marathons three[…]

HWI – Great Aberdeen 10km

I was delighted to get a spot on this race, even on my anniversary. The weather was[…]

The Simply Great Aberdeen Run – Preview

Firstly, GOOD LUCK!  In this blog piece I hope to give you some information about the course,[…]

Marathon Spotlight – Hamish Battle

I had the pleasure of meeting Hamish in the build up to the recent Lairig Ghru race,[…]

HWI – Lairig Ghru Marathon (27miles)

I was so excited for this event. Although my training had subsided a little I had been[…]

HWI – Coast 2 Coast – Banchory to Potarch

Awesome. Totally why Metro Aberdeen is more than a running club.  This event has taken so much[…]