The Physiorun Hub

Book Review – How Bad Do You Want It?

Author – Matt Fitzgerald Whats it All About – I was gifted this book by a client[…]

Book Review – “Shine” – Rediscovering your energy, happiness & purpose

Authors – Andy Cope & Gavin Oattes Whats it  all about? – I had long been looking[…]

Book Review – The Brave Athlete (Calm the F@ck Down and Rise to the Occasion)

Book Title – The Brave Athlete : (Calm the F@ck down and Rise to the Occasion) Author[…]

Sleep … What is it good for?

The long run today was very very enjoyable but also blew my mind. I have been trying[…]

Book Review – Running:Cheaper than Therapy

Book Title – Running : Cheaper Than Therapy Tagline – A celebration of Running Author – Chas[…]

Book Review – “Don’t Stop Me Now”

  Book Title – Don’t Stop Me now Tagline – 26.2 tales of a runners obsession Author[…]