If you have never completed a head torch run before, you are in for a lovely treat.[…]

What you need to know about Stress Fractures.

Friend and client Fiona Anderson completed the West Highland Way run (96 miles) two weeks ago.  I[…]

I had the pleasure of meeting Hamish in the build up to the recent Lairig Ghru race,[…]

I was so excited for this event. Although my training had subsided a little I had been[…]

Awesome. Totally why Metro Aberdeen is more than a running club.  This event has taken so much[…]

Metro Aberdeen’s George McPherson recently achieved his Good For Age for next years Boston Marathon.  George has[…]

The annual Metro Aberdeen Beach 10km has snuck upon us.  It was a lovely evening at the[…]

That time of year comes around when the local, longest running event in Aberdeen takes place –[…]

I completed it Whoo Hoo!!! Over 20 hours of video presentations, over 30 hours personal research, two[…]