In all the reading I have done around ultra running, one thing stands out. Have a strong[…]

I am recently in the midst of completing the “Running Symposium” held in Australia – the first[…]

Enjoy trail running around Aberdeen but not sure where to go?  I list my favourite five routes[…]

Marie took time out of her busy schedule planning for her 6 major marathons. Marie gives an[…]

WOW.  What an experience.  From October 2018 to 28th April 2019 its been one hell of a[…]

Fresh from The mean streets of LA … Isla takes us through her Marathon Spotlight. Self proclaimed[…]

This weeks Marathon Spotlight comes from the second part of the Horne / Adams partnership.  Both running[…]

stress /strɛs/ noun 1. pressure or tension exerted on a material object. “the distribution of stress is[…]

Metro Aberdeen’s George McPherson recently achieved his Good For Age for next years Boston Marathon.  George has[…]

I completed it Whoo Hoo!!! Over 20 hours of video presentations, over 30 hours personal research, two[…]