Osteoarthritis and Running : myths and recommendations
I am recently in the midst of completing the “Running Symposium” held in Australia – the […]
The Magic Formula (Revisited)
I wrote previously, after London Marathon about doing some soul searching to find the magic […]
My Top 5 Trails in Aberdeen / Aberdeen-shire
Enjoy trail running around Aberdeen but not sure where to go? I list my favourite five […]
Marathon Spotlight- Marie Baxter
Marie took time out of her busy schedule planning for her 6 major marathons. Marie gives […]
HWI – BHGE 10km 2019
Baker Hughes 10km is a great event – family friendly but also a great chance to […]
HWI – Virgin London Marathon 2019
WOW. What an experience. From October 2018 to 28th April 2019 its been one hell of […]
Marathon Spotlight- Graham Moar
The marathon spotlight this week is a local runner who has recently smashed his PB over […]
Book Review – “Shine” – Rediscovering your energy, happiness & purpose
Authors – Andy Cope & Gavin Oattes Whats it all about? – I had long been […]
Marathon Spotlight – Isla Stewart
Fresh from The mean streets of LA … Isla takes us through her Marathon Spotlight. Self […]
Marathon Spotlight – Scott Adams
This weeks Marathon Spotlight comes from the second part of the Horne / Adams partnership. Both […]