The Physiorun Hub

Running Repairs – Course

I completed it Whoo Hoo!!! Over 20 hours of video presentations, over 30 hours personal research, two[…]

HWI – The Great Stirling Scottish Marathon

The first in a new feature How Was It (HWI)… Sunday the 29th of April…The date has[…]

New Shoes (Part Deux)

I have been hearing so much about the Hoka’s and I definitely suffer from FOMO (Fear Of[…]

Book Review – “Don’t Stop Me Now”

  Book Title – Don’t Stop Me now Tagline – 26.2 tales of a runners obsession Author[…]

Marathon Spotlight – Derek Rae

Starting the New Year with a great #marathonspotlight.  I recently attended a conference where Derek Rae (Team[…]

Christmas Marathon Spotlight Special – Robbie Simpson

The last Marathon Spotlight of 2017 ends with a Christmas Special. Robbie Simpson (from the warmth of[…]

To Stretch or Not to Stretch that is the question (part 1)

I was challenged to open up this debate via social media whilst completing my Running Repairs course;[…]