Marathon Spotlight – Kirsty May
Join the marathon spotlight as it focuses on the fantastic Kirsty. Kirsty has collected 5/6 of the majors and as she focuses in on the Boston qualification we wish her the best of luck.
Top 10 Free Running Resources
Recently I have come across many free running resources. The blog was also created to provide […]
The Anatomy of a Running Injury
We all suffer a setback at some point. It had to happen sooner or later… I […]
Marathon Spotlight- Marie Baxter
Marie took time out of her busy schedule planning for her 6 major marathons. Marie gives […]
Book Review – “Shine” – Rediscovering your energy, happiness & purpose
Authors – Andy Cope & Gavin Oattes Whats it all about? – I had long been […]
Book Review – The Brave Athlete (Calm the F@ck Down and Rise to the Occasion)
Book Title – The Brave Athlete : (Calm the F@ck down and Rise to the Occasion) […]
The “Marcothon” – Run Every Day in December!
The marcothon is simple, you have to run for 3 miles or 25 minutes whatever comes […]
Running Repairs – Course
I completed it Whoo Hoo!!! Over 20 hours of video presentations, over 30 hours personal research, […]
HWI – The Great Stirling Scottish Marathon
The first in a new feature How Was It (HWI)… Sunday the 29th of April…The date […]
New Shoes (Part Deux)
I have been hearing so much about the Hoka’s and I definitely suffer from FOMO (Fear […]