Tag: runner

Osteoarthritis and Running : myths and recommendations

I am recently in the midst of completing the “Running Symposium” held in Australia – the […]

The Anatomy of a Running Injury

We all suffer a setback at some point. It had to happen sooner or later… I […]

Marathon Spotlight- Graham Moar

The marathon spotlight this week is a local runner who has recently smashed his PB over […]

Book Review – The Brave Athlete (Calm the F@ck Down and Rise to the Occasion)

Book Title – The Brave Athlete : (Calm the F@ck down and Rise to the Occasion) […]

Marathon Spotlight – Virginia Cryle

The latest #marathonspotlight comes from Virginia Cryle.  I met Virginia through school and our love of […]

Marathon Spotlight – Elizabeth Kerr

This #mothersday themed #marathonspotlight comes from the wonderfully inspiring Elizabeth Kerr.  After reading this it genuinely […]

Marathon Spotlight – Alan Brown

This #marathonspotlight comes from the man known as “Grandad Muzungo” Mr Alan Brown.  Alan is another […]

© 2024 The Physiorun Hub. Built with ❤️ using WordPress and Elevate Theme .