© 2026 The Physiorun Hub


In all the reading I have done around ultra running, one thing stands out. Have a strong[…]

I am recently in the midst of completing the “Running Symposium” held in Australia – the first[…]
Enjoy trail running around Aberdeen but not sure where to go? I list my favourite five routes[…]
Marie took time out of her busy schedule planning for her 6 major marathons. Marie gives an[…]
WOW. What an experience. From October 2018 to 28th April 2019 its been one hell of a[…]
Fresh from The mean streets of LA … Isla takes us through her Marathon Spotlight. Self proclaimed[…]
Chris ventured to Tokyo in the Far East, to take on the marathon, one of the top[…]
Book Title – The Brave Athlete : (Calm the F@ck down and Rise to the Occasion) Author[…]

This #mothersday themed #marathonspotlight comes from the wonderfully inspiring Elizabeth Kerr. After reading this it genuinely made[…]
I have been hearing so much about the Hoka’s and I definitely suffer from FOMO (Fear Of[…]