The Physiorun Hub

My Superheroes – Success Squad

In all the reading I have done around ultra running, one thing stands out. Have a strong[…]

Osteoarthritis and Running : myths and recommendations

I am recently in the midst of completing the “Running Symposium” held in Australia – the first[…]

My Top 5 Trails in Aberdeen / Aberdeen-shire

Enjoy trail running around Aberdeen but not sure where to go?  I list my favourite five routes[…]

Marathon Spotlight- Marie Baxter

Marie took time out of her busy schedule planning for her 6 major marathons. Marie gives an[…]

HWI – Virgin London Marathon 2019

WOW.  What an experience.  From October 2018 to 28th April 2019 its been one hell of a[…]

Marathon Spotlight – Isla Stewart

Fresh from The mean streets of LA … Isla takes us through her Marathon Spotlight. Self proclaimed[…]

Marathon Spotlight – Chris Richardson

Chris ventured to Tokyo in the Far East, to take on the marathon, one of the top[…]

Book Review – The Brave Athlete (Calm the F@ck Down and Rise to the Occasion)

Book Title – The Brave Athlete : (Calm the F@ck down and Rise to the Occasion) Author[…]

Marathon Spotlight – Elizabeth Kerr

This #mothersday themed #marathonspotlight comes from the wonderfully inspiring Elizabeth Kerr.  After reading this it genuinely made[…]

New Shoes (Part Deux)

I have been hearing so much about the Hoka’s and I definitely suffer from FOMO (Fear Of[…]