HWI – The West Highland Way (Fiona Anderson)
Friend and client Fiona Anderson completed the West Highland Way run (96 miles) two weeks ago. […]
Marathon Spotlight – Hamish Battle
I had the pleasure of meeting Hamish in the build up to the recent Lairig Ghru […]
Marathon Spotlight – George McPherson
Metro Aberdeen’s George McPherson recently achieved his Good For Age for next years Boston Marathon. George […]
HWI – Metro Beach 10km 2018
The annual Metro Aberdeen Beach 10km has snuck upon us. It was a lovely evening at […]
Running Repairs – Course
I completed it Whoo Hoo!!! Over 20 hours of video presentations, over 30 hours personal research, […]
HWI – The Great Stirling Scottish Marathon
The first in a new feature How Was It (HWI)… Sunday the 29th of April…The date […]
Marathon Spotlight – James Cruickshank
So this should be the last Marathon spotlight in the project345, as after Sunday hopefully there […]
Marathon Spotlight – Kyle Greig
This London Marathon Special #marathonspotlight comes from Kyle Greig. Fresh from his latest 100km race in […]
Marathon Spotlight – Andrew Gordon
This weeks #marathonspotlight comes from Andrew Gordon. Andrew can be found either behind the counter of […]
Running & The Brain – Train the brain.
The blog post this week comes from the yoga, marathon spotlight and psychologist Ali Mathers. When […]