Osteoarthritis and Running : myths and recommendations
I am recently in the midst of completing the “Running Symposium” held in Australia – the […]
The Magic Formula (Revisited)
I wrote previously, after London Marathon about doing some soul searching to find the magic […]
Marathon Spotlight – Scott Adams
This weeks Marathon Spotlight comes from the second part of the Horne / Adams partnership. Both […]
Book Review – The Brave Athlete (Calm the F@ck Down and Rise to the Occasion)
Book Title – The Brave Athlete : (Calm the F@ck down and Rise to the Occasion) […]
Marathon Spotlight – Clare Russell
This #marathonspotlight is Clare Russell. Clare is frequently found volunteering at the local Parkruns (You can […]
New Shoes (Part Deux)
I have been hearing so much about the Hoka’s and I definitely suffer from FOMO (Fear […]
Book Review – “Don’t Stop Me Now”
Book Title – Don’t Stop Me now Tagline – 26.2 tales of a runners obsession […]