Marathon Spotlight – Andrew Gordon
This weeks #marathonspotlight comes from Andrew Gordon. Andrew can be found either behind the counter of […]
Running & The Brain – Train the brain.
The blog post this week comes from the yoga, marathon spotlight and psychologist Ali Mathers. When […]
Marathon Spotlight – Virginia Cryle
The latest #marathonspotlight comes from Virginia Cryle. I met Virginia through school and our love of […]
Marathon Spotlight – Elizabeth Kerr
This #mothersday themed #marathonspotlight comes from the wonderfully inspiring Elizabeth Kerr. After reading this it genuinely […]
Shoe Laces? Why Knot?
Shoe laces, and in-particular how you tie them has a huge impact on the stresses on […]
Marathon Spotlight – Clare Russell
This #marathonspotlight is Clare Russell. Clare is frequently found volunteering at the local Parkruns (You can […]
New Shoes (Part Deux)
I have been hearing so much about the Hoka’s and I definitely suffer from FOMO (Fear […]
Marathon Spotlight – Jen Dixon
The next instalment of the #Marathonspotlight comes from local runner Jen Dixon. Jen is an inspiration […]
Book Review – Running:Cheaper than Therapy
Book Title – Running : Cheaper Than Therapy Tagline – A celebration of Running Author – […]