*Back by popular demand* !!Free programme, free exercises, free plan to improve your running all as a[…]

Friend and client Fiona Anderson completed the West Highland Way run (96 miles) two weeks ago.  I[…]

I had the pleasure of meeting Hamish in the build up to the recent Lairig Ghru race,[…]

I was so excited for this event. Although my training had subsided a little I had been[…]

Awesome. Totally why Metro Aberdeen is more than a running club.  This event has taken so much[…]

Metro Aberdeen’s George McPherson recently achieved his Good For Age for next years Boston Marathon.  George has[…]

The annual Metro Aberdeen Beach 10km has snuck upon us.  It was a lovely evening at the[…]

That time of year comes around when the local, longest running event in Aberdeen takes place –[…]

Sunday the 13th May – the heavens opened. [wpvideo KCxirT9j ] A lovely scenic drive out to[…]

I completed it Whoo Hoo!!! Over 20 hours of video presentations, over 30 hours personal research, two[…]