If you could tell the 20 year old running version of yourself a tip what would it[…]

Happy New Year to one and all.  It was a manic New Year for us with Christmas[…]

The last Marathon Spotlight of 2017 ends with a Christmas Special. Robbie Simpson (from the warmth of[…]

This week sees Hannah Carter enter the marathon spotlight.  The Rebel PT runner has trained hard and[…]

With the recent snowy blast, its put a hold on my running plan as such.  The reps[…]

This year SPEAR Physiotherapy took part in the great charity MOVE-ember. This charity is the only charity tackling[…]

Marathons completed? 22 Marathons. 5 of the big 6 done so just Tokyo to do. PB Marathon[…]

A massive thanks to Andrew for this weeks #marathonspotlight where he recently completed the New York Marathon.[…]