With the recent snowy blast, its put a hold on my running plan as such.  The reps[…]

This year SPEAR Physiotherapy took part in the great charity MOVE-ember. This charity is the only charity tackling[…]

Marathons completed? 22 Marathons. 5 of the big 6 done so just Tokyo to do. PB Marathon[…]

A massive thanks to Andrew for this weeks #marathonspotlight where he recently completed the New York Marathon.[…]