The Physiorun Hub

Marathon Spotlight – Kyle Greig

This London Marathon Special #marathonspotlight comes from Kyle Greig.  Fresh from his latest 100km race in New[…]

Marathon Spotlight – Andrew Gordon

This weeks #marathonspotlight comes from Andrew Gordon.  Andrew can be found either behind the counter of The[…]

Running & The Brain – Train the brain.

The blog post this week comes from the yoga, marathon spotlight and psychologist Ali Mathers.  When asking[…]

Marathon Spotlight – Virginia Cryle

The latest #marathonspotlight comes from Virginia Cryle.  I met Virginia through school and our love of running[…]

Documentary Review – ICARUS

WOW!! This moved me.  This shocked me.  This made me realise I was very naive to drug[…]

Marathon Spotlight – Elizabeth Kerr

This #mothersday themed #marathonspotlight comes from the wonderfully inspiring Elizabeth Kerr.  After reading this it genuinely made[…]

Mara-noia

Mara-noia (n. Noun) Mar-uh-noi-uh – A psychological disorder characterized by delusions of persecution or grandeur surrounding a marathon.[…]

Marathon Spotlight – Alan Brown

This #marathonspotlight comes from the man known as “Grandad Muzungo” Mr Alan Brown.  Alan is another of[…]

Shoe Laces? Why Knot?

Shoe laces, and in-particular how you tie them has a huge impact on the stresses on the[…]

New Shoes (Part Deux)

I have been hearing so much about the Hoka’s and I definitely suffer from FOMO (Fear Of[…]