The Physiorun Hub

Documentary Review – ICARUS

WOW!! This moved me.  This shocked me.  This made me realise I was very naive to drug[…]

Marathon Spotlight – Elizabeth Kerr

This #mothersday themed #marathonspotlight comes from the wonderfully inspiring Elizabeth Kerr.  After reading this it genuinely made[…]

Mara-noia

Mara-noia (n. Noun) Mar-uh-noi-uh – A psychological disorder characterized by delusions of persecution or grandeur surrounding a marathon.[…]

Marathon Spotlight – Alan Brown

This #marathonspotlight comes from the man known as “Grandad Muzungo” Mr Alan Brown.  Alan is another of[…]

Shoe Laces? Why Knot?

Shoe laces, and in-particular how you tie them has a huge impact on the stresses on the[…]

New Shoes (Part Deux)

I have been hearing so much about the Hoka’s and I definitely suffer from FOMO (Fear Of[…]

Marathon Spotlight – Jen Dixon

The next instalment of the #Marathonspotlight comes from local runner Jen Dixon.  Jen is an inspiration to[…]

Book Review – Running:Cheaper than Therapy

Book Title – Running : Cheaper Than Therapy Tagline – A celebration of Running Author – Chas[…]

Marathon Spotlight – Will Stewart

This weeks #marthonspotlight is from Will Stewart ( Manager of Run4It ) on Holburn Street Aberdeen.  His[…]

Marathon Spotlight – Derek Rae

Starting the New Year with a great #marathonspotlight.  I recently attended a conference where Derek Rae (Team[…]