The Physiorun Hub

The “Marcothon” – Run Every Day in December!

The marcothon is simple, you have to run for 3 miles or 25 minutes whatever comes first,[…]

The Illuminator Preview

If you have never completed a head torch run before, you are in for a lovely treat.[…]

HWI – Great Aberdeen 10km

I was delighted to get a spot on this race, even on my anniversary. The weather was[…]

HWI – The Great Stirling Scottish Marathon

The first in a new feature How Was It (HWI)… Sunday the 29th of April…The date has[…]

Garioch 10km

What a lovely day, first day of official summer time. There was a wee frost on the[…]

Marathon Spotlight – Virginia Cryle

The latest #marathonspotlight comes from Virginia Cryle.  I met Virginia through school and our love of running[…]

Marathon Spotlight – Elizabeth Kerr

This #mothersday themed #marathonspotlight comes from the wonderfully inspiring Elizabeth Kerr.  After reading this it genuinely made[…]

Mara-noia

Mara-noia (n. Noun) Mar-uh-noi-uh – A psychological disorder characterized by delusions of persecution or grandeur surrounding a marathon.[…]

Shoe Laces? Why Knot?

Shoe laces, and in-particular how you tie them has a huge impact on the stresses on the[…]

New Shoes (Part Deux)

I have been hearing so much about the Hoka’s and I definitely suffer from FOMO (Fear Of[…]