The Physiorun Hub

#Marathon Spotlight 5- Claire Smith

Fresh from Frankfurt, we caught up with head torch legend Claire Smith, who is beaming with enthusiasm,[…]

JOSEPHINE ANSELIN RUNS NEW ZEALAND

In November 2016, Josephine Anselin left Scotland to run and hike New Zealand for 99 days, raising[…]

Feet…. Foot… Podiatry.

So I am into week two of my 26 week training plan for #stirlingmarathon all is going[…]

Marathon Spotlight #3 – Nikki Gibson

The spotlight falls on Nikki Gibson (Scottish Sports Exercise Physiologist/Marathon Runner) who shares her experiences of running[…]

Illuminator 2017

Wow! The Illuminator, if you weren’t aware, a 15mile trail run through the lovely Glen Tanar estate[…]

Marathon Spotlight #2 David Scott

The second Marathon Spotlight falls on Ultra marathoner David Scott.  We met through the Northsound 1 run[…]

The Training Plan

Well I have finally put together my Stirling Marathon Training plan for the marathon.  It took a[…]

#Marathon Spotlight Special – Mel Edwards

I have the great privilege of chatting #project345 through with none other than the Legend Mr Mel[…]

Marathon Spotlight #1 – Tom Brian

Introducing Tom Brian, the Metro Aberdeen Running Club captain, who recently went under the spotlight to share[…]

Aviemore Half Marathon

So today was the Aviemore Half Marathon. It was a lovely day for it. The wind woke[…]