Tag: injury-free

Feet…. Foot… Podiatry.

So I am into week two of my 26 week training plan for #stirlingmarathon all is […]

Marathon Spotlight #3 – Nikki Gibson

The spotlight falls on Nikki Gibson (Scottish Sports Exercise Physiologist/Marathon Runner) who shares her experiences of […]

Illuminator 2017

Wow! The Illuminator, if you weren’t aware, a 15mile trail run through the lovely Glen Tanar […]

Marathon Spotlight #2 David Scott

The second Marathon Spotlight falls on Ultra marathoner David Scott.  We met through the Northsound 1 […]

The Training Plan

Well I have finally put together my Stirling Marathon Training plan for the marathon.  It took […]

#Marathon Spotlight Special – Mel Edwards

I have the great privilege of chatting #project345 through with none other than the Legend Mr […]

Marathon Spotlight #1 – Tom Brian

Introducing Tom Brian, the Metro Aberdeen Running Club captain, who recently went under the spotlight to […]

Aviemore Half Marathon

So today was the Aviemore Half Marathon. It was a lovely day for it. The wind […]

To Stretch or Not to Stretch that is the question (part 1)

I was challenged to open up this debate via social media whilst completing my Running Repairs […]

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