The marathon spotlight this week is a local runner who has recently smashed his PB over multiple[…]

This weeks Marathon Spotlight comes from the second part of the Horne / Adams partnership.  Both running[…]

I recently met Bryan who had the mean feat of completing both Berlin and Chicago marathons three[…]

Firstly, GOOD LUCK!  In this blog piece I hope to give you some information about the course,[…]

*Back by popular demand* !!Free programme, free exercises, free plan to improve your running all as a[…]