Marathon Spotlight – Hannah Carter
This week sees Hannah Carter enter the marathon spotlight. The Rebel PT runner has trained hard […]
Snow is Falling….So are runners!
With the recent snowy blast, its put a hold on my running plan as such. The […]
The Benefits of Movement
This year SPEAR Physiotherapy took part in the great charity MOVE-ember. This charity is the only charity […]
#Marathon Spotlight 8- Izzie McDonald
Marathons completed? 22 Marathons. 5 of the big 6 done so just Tokyo to do. PB […]
Marathon Spotlight #7 – Andrew Turl
A massive thanks to Andrew for this weeks #marathonspotlight where he recently completed the New York […]
JOSEPHINE ANSELIN RUNS NEW ZEALAND
In November 2016, Josephine Anselin left Scotland to run and hike New Zealand for 99 days, […]