The Physiorun Hub
HWI – Virgin London Marathon 2019
WOW. What an experience. From October 2018 to 28th April 2019 its been one hell of a[…]
Marathon Spotlight- Graham Moar
The marathon spotlight this week is a local runner who has recently smashed his PB over multiple[…]
Marathon Spotlight – Isla Stewart
Fresh from The mean streets of LA … Isla takes us through her Marathon Spotlight. Self proclaimed[…]
Marathon Spotlight – Scott Adams
This weeks Marathon Spotlight comes from the second part of the Horne / Adams partnership. Â Both running[…]
Marathon Spotlight – Richard Horne
It was great to catch up with one part of the Seville Dream Team this week in[…]
Marathon Spotlight – Chris Richardson
Chris ventured to Tokyo in the Far East, to take on the marathon, one of the top[…]
Sleep … What is it good for?
The long run today was very very enjoyable but also blew my mind. I have been trying[…]
The “Marcothon” – Run Every Day in December!
The marcothon is simple, you have to run for 3 miles or 25 minutes whatever comes first,[…]
5 Top Tips on dealing with Stress
stress /strÉ›s/ noun 1. pressure or tension exerted on a material object. “the distribution of stress is[…]