The SPEAR Big Six Challenge
At SPEAR (where I work), we promote both physical and mental wellbeing on a daily basis […]
Marathon Spotlight – Elizabeth Kerr
This #mothersday themed #marathonspotlight comes from the wonderfully inspiring Elizabeth Kerr. After reading this it genuinely […]
Marathon Spotlight – Alan Brown
This #marathonspotlight comes from the man known as “Grandad Muzungo” Mr Alan Brown. Alan is another […]