The Physiorun Hub

Marathon Spotlight – Scott Adams

This weeks Marathon Spotlight comes from the second part of the Horne / Adams partnership.  Both running[…]

Book Review – The Brave Athlete (Calm the F@ck Down and Rise to the Occasion)

Book Title – The Brave Athlete : (Calm the F@ck down and Rise to the Occasion) Author[…]

The “Marcothon” – Run Every Day in December!

The marcothon is simple, you have to run for 3 miles or 25 minutes whatever comes first,[…]

5 Top Tips on dealing with Stress

stress /strɛs/ noun 1. pressure or tension exerted on a material object. “the distribution of stress is[…]

HWI – The West Highland Way (Fiona Anderson)

Friend and client Fiona Anderson completed the West Highland Way run (96 miles) two weeks ago.  I[…]

Marathon Spotlight – Hamish Battle

I had the pleasure of meeting Hamish in the build up to the recent Lairig Ghru race,[…]

HWI – Coast 2 Coast – Banchory to Potarch

Awesome. Totally why Metro Aberdeen is more than a running club.  This event has taken so much[…]

HWI – Baker Hughes 10km 2018

That time of year comes around when the local, longest running event in Aberdeen takes place –[…]

HWI – The Great Stirling Scottish Marathon

The first in a new feature How Was It (HWI)… Sunday the 29th of April…The date has[…]

Marathon Spotlight – James Cruickshank

So this should be the last Marathon spotlight in the project345, as after Sunday hopefully there shouldn’t[…]