The Physiorun Hub

Osteoarthritis and Running : myths and recommendations

I am recently in the midst of completing the “Running Symposium” held in Australia – the first[…]

Book Review – How Bad Do You Want It?

Author – Matt Fitzgerald Whats it All About – I was gifted this book by a client[…]

The Magic Formula (Revisited)

  I wrote previously, after London Marathon about doing some soul searching to find the magic formula[…]

My Top 5 Trails in Aberdeen / Aberdeen-shire

Enjoy trail running around Aberdeen but not sure where to go?  I list my favourite five routes[…]

Marathon Spotlight- Marie Baxter

Marie took time out of her busy schedule planning for her 6 major marathons. Marie gives an[…]

HWI – Virgin London Marathon 2019

WOW.  What an experience.  From October 2018 to 28th April 2019 its been one hell of a[…]

Marathon Spotlight – Isla Stewart

Fresh from The mean streets of LA … Isla takes us through her Marathon Spotlight. Self proclaimed[…]

Marathon Spotlight – Scott Adams

This weeks Marathon Spotlight comes from the second part of the Horne / Adams partnership.  Both running[…]

5 Top Tips on dealing with Stress

stress /strɛs/ noun 1. pressure or tension exerted on a material object. “the distribution of stress is[…]

The Long Classic Series – Ayron Comber

I met Ayron before he completed the The Long Classic Series.  He fantastically offered to tell us[…]