The Physiorun Hub

Marathon Spotlight – Scott Adams

This weeks Marathon Spotlight comes from the second part of the Horne / Adams partnership.  Both running[…]

Book Review – The Brave Athlete (Calm the F@ck Down and Rise to the Occasion)

Book Title – The Brave Athlete : (Calm the F@ck down and Rise to the Occasion) Author[…]

The “Marcothon” – Run Every Day in December!

The marcothon is simple, you have to run for 3 miles or 25 minutes whatever comes first,[…]

5 Top Tips on dealing with Stress

stress /strɛs/ noun 1. pressure or tension exerted on a material object. “the distribution of stress is[…]

The Long Classic Series – Ayron Comber

I met Ayron before he completed the The Long Classic Series.  He fantastically offered to tell us[…]

Marathon Spotlight – Bryan Kinghorn

I recently met Bryan who had the mean feat of completing both Berlin and Chicago marathons three[…]

The Simply Great Aberdeen Run – Preview

Firstly, GOOD LUCK!  In this blog piece I hope to give you some information about the course,[…]

Marathon Spotlight – Hamish Battle

I had the pleasure of meeting Hamish in the build up to the recent Lairig Ghru race,[…]

HWI – Coast 2 Coast – Banchory to Potarch

Awesome. Totally why Metro Aberdeen is more than a running club.  This event has taken so much[…]

Marathon Spotlight – George McPherson

Metro Aberdeen’s George McPherson recently achieved his Good For Age for next years Boston Marathon.  George has[…]